My Husband's Spartan Transformation

It's one thing to experience my own success and another thing to have my loved ones experience it as well.
3 months just seemed to fly by and here I am now sharing the success of my husband! *loud applause*

I'm grateful to him for allowing me to enroll him in the program. Just like me before starting, he didn't see the urgency of enrolling because he could still get away with being overweight. No particular illness yet except for the pain in his feet and general discomfort when walking long distances. Now, he feels so much younger and looking much younger too!

Here are his official 90-day success photos. :)



Without exercise and starving, he achieved the following milestones:
> total weight loss: 24.4 lbs
> body fat loss: 11.7 lbs
> body age: 7 years younger
> killer visceral fat: 4 levels down
> total of 5.5 INCHES trimmed from waist-hip measurements

Amazing right? I'm so grateful to the whole Spartan Transformation family for contributing to Roy's success and for inspiring us everyday with the endless possibilities of adding value to people and transforming lives. :)

If you want to know more about the program, you may reach me here.

Have a happy and healthy month ahead!

Comments

Post a Comment

Popular posts from this blog

How I Lost 30 pounds: My Spartan Transformation Experience

Image
My primary reason for enrolling in the Spartan Transformation Program was business but then I realized, who am I kidding? Wouldn't it be great to bring back the "glory days" when I could wear nice-fitting clothes and have the energy of a college student? I also thought that it would be exciting to conceive again with a healthier body so the next step was to get me that package. Initial Doubts 1. We didn't have the extra money for the package. 2. Will this work for ME?? The Kristine who loves to eat sweets and refined carbs + drink Kopiko with them each time?  No one really saves up for weight loss. Aminin, we always have that thinking that somehow, we can get away with leading an unhealthy lifestyle AND somehow lose weight when the time is right. So we work hard, "reward" ourselves with what we earn on unhealthy habits then when sickness happens, we use our hard-earned money to get better, only to return to our old ways. So for me, it was mo...
Read more

Mommy Mondays: Roseola aka Tigdas Hangin

Image
Here's more of a public service post. lol.  I realized that I should be sharing more mommy posts for future reference and of course to add value to fellow mommies out there. And what could be more fitting than to label it with "Mommy Mondays?" Nagpapaka-creative! For today, allow me to share my first encounter with Roseola or Tigdas Hangin . Last Wednesday, Isay had fever. As you may know, fever in itself is not an illness, it's a sign that our body is fighting some form of infection. So, Amymy (our kasambahay) thought that it's because of Isay's pagngingipin. We started to worry when the fever lasted for another 2 days na walang ubo or sipon (dito kami sanay e, hehe.) Isay was still very playful although she lost her appetite and was extra clingy. On the fourth day, wala nang lagnat then rashes started to appear on Isay's face then to her arms and back. As of press time, meron na rin sa hita. Yesterday, we took her to Medical City and she was diagn...
Read more

Mommy Mondays: German Measles

Image
Motherhood isn't just about measles, you know. But hey, here I am with my second Mommy Mondays post talking about measles. Again. It was very challenging to supposedly be "running" a household and be sick at the same time. Our household is pretty much on auto-pilot mode so I have to thank Roy and Amymy (our yaya since October 26, 2010) for that. Back to my german measles. I think we got the virus at the FEU hospital when Momsy was confined last May 30. We pertaining to me and my ate who had it days before me. A run-through of events: May 30 - June 2: Momsy's confinement ergo, pagod, puyat and stress = mababang resistensya . June 3 - June 6 in the afternoon: Life goes on June 6 late afternoon: I started feeling the chills. My chest felt heavy and I just wanted to go home. June 7 - June 10: on and off fever, joint pains I was still able to accompany my mom for her check up last June 10 then I spoke with my sister over the phone and she told me to watch out for a...
Read more